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Hydration: Essential for the Human Body

Video Duration: ~2 minutes

Water does more than quench thirst – learn how hydration supports movement, regulates body temperature, and more. This engaging video will encourage students to stay hydrated by showing how water is essential for health.

Level:

Grades K to 5

Language:

English

(Click here for French version)

Hydration: Essential for the Human Body

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Hydration: Essential for the Human Body

Enjoyed this video?

Explore another topic in the Food and the Human Body series – food as energy.

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All Levels

Classroom Kitchen

Looking for fun recipes to make at your school or child care facility?

Try[...]

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All Levels

Weight stigma and Food neutrality Posters

In collaboration with Manitoba educators, these resources were created by the Manitoba Food[...]

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All Levels

Food Bingo

This unique bingo game is fun, yet educational.[...]

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Grades K to 5

Food Explorers

Your Kindergarten and Grade 1 students will discover the mysteries of taste, texture,[...]

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Grades K to 5

Mealtime Roles in Elementary School Poster

Support students in learning to eat well and help everyone relax and enjoy meals and snacks[...]

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All Levels

Smoothies 2

Seven quick and tasty fruit smoothie recipes.

Perfect for students, these[...]

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Grades K to 5

Grades 6 to 8

Grades 9-12

Our Approach to Food and Nutrition

You can share this digital download with families in your school community. It highlights[...]

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Grades K to 5

Grades 6 to 8

Grades 9-12

Let's Talk About Food

Need some guidance on how to approach conversations around food and eating with students?[...]

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