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Encourage food skill development with this colourful, flavourful Very Berry Smoothie. Students can measure, mix, and blend their way through this recipe while engaging their senses – observing vibrant colours, tasting sweet and tart berries, and feeling the cool textures of blended fruit and dairy.
Tips from our Dietitians
Try replacing the milk in this smoothie with Canadian dairy options like kefir, yogurt, or skim milk powder mixed with water. Each brings a unique taste and texture.
When you access this recipe, you’ll get:
Video watch time: 1.5 minutes
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Ingredients
Directions
NOTES: Use fresh berries instead of frozen and add 125 ml (1/2 cup) of ice.