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Mango Mania Smoothie

Perfect for building food confidence in the classroom, this Mango Mania Smoothie blends familiar ingredients like mango and yogurt with a twist of flavour from spices like cardamom and cinnamon. Whether you’re introducing food skills or encouraging sensory exploration, this simple recipe makes for an engaging hands-on learning activity.

Tips from our Dietitians

No milk? No problem. This smoothie works just as well with kefir, yogurt, or skim milk powder mixed with water. Try one and discover a new flavour profile!

This recipe includes everything you need for success:

A printable recipe card with simple, clear instructions and images for each step.

Video tutorial that takes you through each part of the recipe.

Useful tips and tricks from dietitians.

Video watch time: 1.5 minutes

Don’t stop here! Check out the entire Classroom Kitchen recipe collection.

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Mango Mania Smoothie

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Mango Mania Smoothie

Ingredients

250 mL (1 cup) frozen mango (or 1 ripe mango, peeled and pit removed)
125 mL (1/2 cup) milk
125 mL (1/2 cup) yogurt (vanilla, mango, or plain)
125 mL (1/2 cup) ice

Directions

Combine all ingredients in a blender.
Blend until smooth.
Pour into cups and serve immediately.

NOTE: Add a dash of cinnamon or cardamom spice if you like.

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