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This no-fuss Blender Muffins recipe is a great way for students to learn food skills like measuring, blending, and portioning batter. With the option to personalize each muffin using their favourite mix-ins like fruit, seeds, or chocolate chips, students can build confidence in the kitchen.
This recipe includes everything you need:
A printable card with step-by-step instructions and clear images for each step.
A video that demonstrates the preparation process from start to finish.
Pointers from dietitians to guide you through the cooking process.
Video watch time: 1.5 minutes
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Ingredients
250 mL (1 cup) plain yogurt
2 eggs
5 mL (1 tsp) vanilla extract
500 mL (2 cups) rolled oats
2 large ripe bananas
60 mL (¼ cup) white sugar
7 mL (1½ tsp) baking powder
2 mL (½ tsp) baking soda
0.5 mL (⅛ tsp) salt
125 mL (½ cup) mix-ins of your choice, such as:
chocolate chips
seeds (such as sunflower)
dried fruit (chopped if large)
frozen blueberries
Directions
Preheat oven to 200 ˚C (400 ˚F). Prepare muffin tin by greasing with butter or lining with paper liners.
Add yogurt, eggs, and vanilla extract to blender or food processor, followed by oats, bananas, sugar, baking powder, baking soda, and salt.
Blend ingredients on high for 3–4 minutes, stopping to scrape down sides as needed.
Pour the batter into prepared muffin cups, filling each about two-thirds full.
Use a wooden spoon to stir in your choice of mix-ins.
Bake for 15 minutes, until a toothpick inserted in the centre of a muffin comes out clean.
Remove the muffin tin from the oven using oven mitts and let muffins cool in the pan for 10 minutes.
Remove muffins from muffin tin and enjoy!
You can divide the batter into two or three bowls and add different mix-ins to each bowl to make different kinds of muffins to try!
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