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Apple Pie Yogurt Dip

Apple Pie Yogurt Dip

Students can mix up their own Apple Pie Yogurt Dip with just a few ingredients – building food skills like measuring and mixing. This no-bake recipe supports personalized learning and gives students ownership of their food creation, making it a great addition to any learning environment.  

 

What’s[...]

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Banana Berry Bliss Smoothie

Banana Berry Bliss Smoothie

Designed for the classroom, this Banana Berry Bliss Smoothie recipe provides and opportunity to explore using their senses, with a focus on touch, taste, and temperature. With a video walkthrough and image-based instructions, it’s easy for students to follow along, develop basic food prep skills, an[...]

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Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

Help students gain confidence in the kitchen with this colourful and customizable smoothie bowl recipe. Created with teachers in mind, it includes clear steps to support food skill learning and encourages students to choose their own toppings and create unique designs and patterns. A fun and flexibl[...]

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Blender Muffins

Blender Muffins

This no-fuss Blender Muffins recipe is a great way for students to learn food skills like measuring, blending, and portioning batter. With the option to personalize each muffin using their favourite mix-ins like fruit, seeds, or chocolate chips, students can build confidence in the kitchen.  

 

This[...]

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Blueberry Blast Smoothie

Blueberry Blast Smoothie

With ingredients such as blueberries, pineapple, spinach, milk, and yogurt, this recipe invites students to explore ingredients while practising food skills like measuring and blending. With a step-by-step video and recipe card, this smoothie recipe is perfect for your classroom. 

 

Tips from our Di[...]

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Blueberry Skyscrapers

Blueberry Skyscrapers

Perfect for supporting food skill development in the classroom, this teacher-friendly recipe lets students build their own nourishing creation. With layers of oatmeal, cottage cheese, syrup, and fruit, learners can explore food combination, making this an easy and engaging recipe worth saving.  

  [...]

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Bread Tasting Board

Bread Tasting Board

This interactive Bread Tasting Board invites students to explore and compare different breads, dips, and spreads. A delicious way to engage their senses and support food exploration.  

 

Here’s what’s included with this recipe: 
  • Printable recipe card with easy-to-follow steps and supporting images[...]

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    Breakfast Burrito

    Breakfast Burrito

    Submitted by Ms. David from Gilbert Patterson Middle School in Lethbridge, this recipe is simple, satisfying, and sparks excitement in students. As she says, “Students love to make this burrito at home and share their experience with me. They feel so accomplished!” A big thank you to Ms. David for s[...]

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    Broccoli Salad

    Broccoli Salad

    This Broccoli Salad recipe was submitted by Ashlee Laurin-Clark, a grade 5 teacher in Winnipeg, and offers opportunities to explore a variety of food prep techniques. Ashlee shared, “This salad is one of the first ones I make in the spring. The colours remind me of the beautiful flowers starting to[...]

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    Checkerboard Cheese Sandwich

    Checkerboard Cheese Sandwich

    Learners practise cutting and assembling skills while making this fun, checkerboard-inspired sandwich. This recipe offers a creative way to support fine motor development, early math concepts like patterns, and food exploration in a low-prep format – perfect for classroom use.  

     

    Here’s what you’l[...]

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    Chocolate Chip Cookies

    Chocolate Chip Cookies

    If you’re looking for the ultimate chewy chocolate chip cookie, look no further – Mrs. M’s Best Ever Chewy Chocolate Chip Cookies have the perfect texture and a beautiful story behind them. Submitted by Rachel Marakis, who teaches grades 10–12 in Calgary, this recipe is rooted in family tradition an[...]

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    DIY Kebabs

    DIY Kebabs

    Let students get creative with DIY Kebabs! This build-your-own recipe features a mix of ingredients like fruits, vegetables, cheeses, meats, and bread – perfect for encouraging food confidence and allowing each student to explore what they enjoy most.  

     

    Here’s what you’ll find with this recipe:  [...]

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    Focaccia

    Focaccia

    Looking for a reliable classroom recipe that’s both approachable and rewarding? This Macaroni and Cheese – submitted by Winnipeg teacher Susanne Angus – is a fantastic option. Students make the cheese sauce from scratch, gaining valuable food skills while enjoying a familiar dish they’re proud to pr[...]

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    Bannock

    Bannock

    This recipe for Geemo Bannock comes from Chris Guimond (Geemo) of Sagkeeng First Nation, who learned to make bannock from his grandmother. It’s more than a recipe – it’s a reflection of family, culture, and tradition. Our heartfelt thanks to Chris for generously sharing this with us. 

     

    When you acc[...]

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    “Instant” Oatmeal

    “Instant” Oatmeal

    This “Instant” Oatmeal recipe encourages learners to create their own unique oatmeal flavour using a variety of toppings and mix-ins ingredients. A simple way to build confidence in the kitchen and support food literacy.  

     

    This recipe includes everything you need for success: 
    • A printable recipe[...]

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      Kefir Banana Bread

      Kefir Banana Bread

      Designed with classroom cooking in mind, this Kefir Banana Bread recipe invites students to try a new spin on a well-loved loaf. Learners build food skills such as measuring, mixing, mashing, and baking– including step-by-step teacher support throughout.  

       

      This recipe is packed with: 
      • A printable[...]

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        Kefir Fudge Pops

        Kefir Fudge Pops

        Looking for a classroom-friendly recipe that blends food skills with fun? These Kefir Fudge Pops invite students to try something new while learning how ingredients transform in the freezer. With easy instructions and minimal prep, it’s a perfect resource for building confidence and curiosity around[...]

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        Labneh

        Labneh

        This hands-on recipe for Ahmad’s Homemade Labneh supports food skill development while encouraging students to explore texture, flavour, and the transformation of dairy products. Designed specifically for classrooms, it includes step-by-step images and a guided video. You can also extend the learnin[...]

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        Macaroni and Cheese

        Macaroni and Cheese

        Looking for a reliable classroom recipe that’s both approachable and rewarding? This Macaroni and Cheese – submitted by Winnipeg teacher Susanne Angus – is a fantastic option. Students make the cheese sauce from scratch, gaining valuable food skills while enjoying a familiar dish they’re proud to pr[...]

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        Mango Mania Smoothie

        Mango Mania Smoothie

        Perfect for building food confidence in the classroom, this Mango Mania Smoothie blends familiar ingredients like mango and yogurt with a twist of flavour from spices like cardamom and cinnamon. Whether you’re introducing food skills or encouraging sensory exploration, this simple recipe makes for a[...]

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        Mini Pizzas

        Mini Pizzas

        Mini Pizzas are an ideal classroom recipe – easy to prep, flexible, and full of opportunities for students to personalize their creations. With choices of crusts, protein foods, vegetables, and toppings, learners build skills and confidence while having fun. This resource is a great fit for teachers[...]

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        Classroom Kitchen Monster Apples

        Classroom Kitchen Monster Apples

        Bring laughter and learning to your classroom with Céline’s Monster Apples – a fun and simple recipe where students build their own goofy apple faces. This activity supports fine motor skills and gives students ownership. This download is for any teacher seeking an easy, engaging way to teach food s[...]

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        Muesli

        Muesli

        This no-cook muesli recipe was made with classroom ease in mind – no heat, minimal prep, and maximum creativity. Students mix and match grains, dried fruits, seeds, and more to make their own personalized version, then enjoy with milk or yogurt. It’s a great download for teachers wanting a way to te[...]

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        Peanut Butter Banan-za Smoothie

        Peanut Butter Banan-za Smoothie

        Whip up this Peanut Butter Banan-za Smoothie for a hands-on food skills activity. Learners practise measuring and using a blender while exploring the flavours and textures of bananas, yogurt, chia seeds, and milk. Need a nut-free option? Swap peanut butter with a school-safe seed or nut-free butter[...]

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        Potato Latkes

        Potato Latkes

        This classroom-ready potato latke recipe is more than just a cooking activity – it’s an opportunity for students to build food skills and explore meaningful traditions. Submitted by Heather Hartling, a junior high teacher in Calgary, the recipe is paired with this beautiful quote: “I once made these[...]

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        Rice Pudding

        Rice Pudding

        This classic rice pudding recipe offers an opportunity for hands-on food skill development in the classroom. Students will measure, stir, and cook on the stove while learning to follow a multi-step process. Designed with teachers in mind, it’s a versatile activity that supports practical learning an[...]

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        Simple Sesame Noodles

        Simple Sesame Noodles

        Looking for a recipe your students will want to make again and again? This simple sesame noodle dish, shared by Ms. David from Gilbert Patterson Middle School (home of Snag the Tiger!) in Lethbridge, is just the one. With minimal ingredients and clear steps, it’s ideal for helping students develop f[...]

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        Slow Cooker Chili

        Slow Cooker Chili

        Created specifically for classroom use,this slow cooker chili is a great recipe for teaching food skills like measuring, combining, and using kitchen appliances. With simple, affordable ingredients like canned beans and vegetables, it’s both cost-effective and customizable. Whether you’re cooking wi[...]

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        Strawberry Sauce

        Strawberry Sauce

        Lily and Kokum’s Strawberry Sauce is more than just delicious – it’s a ready-to-use tool for food literacy in the classroom. Easy to prepare and perfect over yogurt or ice cream. You can learn more about Lily and Kokum with The Curious Cook video as you explore where strawberries come from.  

         

        This[...]

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        Strawberry Ice Cream in a Bag

        Strawberry Ice Cream in a Bag

        Strawberry Ice Cream in a Bag is a classroom favourite for a reason. It’s hands-on, supports food skills like measuring and mixing, and builds science connections through freezing and physical change. Dietitians on our team love this activity for its simplicity and flexibility – students can persona[...]

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        Strawberry Ice Pops

        Strawberry Ice Pops

        This recipe makes it easy to blend cooking, science, and sensory exploration in one fun classroom activity. Students create their own Strawberry Ice Pops while observing how freezing changes a food’s texture and temperature. Pair the activity with The Curious Cook video to explore where strawberries[...]

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        Tropical Green Smoothie

        Tropical Green Smoothie

        Empower students to prepare and enjoy a smoothie of their own using ingredients like pineapple, banana, milk, yogurt, juice, and leafy greens. This colourful smoothie recipe offers learners a chance to taste ingredients in a new way. 

         

        Tips from our Dietitians 

        Personalize your blend with kefir, yo[...]

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        Very Berry Smoothie

        Very Berry Smoothie

        Encourage food skill development with this colourful, flavourful Very Berry Smoothie. Students can measure, mix, and blend their way through this recipe while engaging their senses – observing vibrant colours, tasting sweet and tart berries, and feeling the cool textures of blended fruit and dairy. [...]

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        Yogurt Parfaits

        Yogurt Parfaits

        Looking for a classroom-friendly recipe that gets students excited and involved? This yogurt parfait activity encourages students to build their own snack using a mix of yogurt, grains, fruit, and seeds. With its simple steps and room for personalization, it’s a great downloadable option for support[...]

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        All About that Dill Dip

        Make this dip recipe with your class and invite students to get creative while building food skills like measuring, mixing, and exploring texture.

        All Levels

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        Chow Down Dip

        This dip recipe encourages students to build food skills and explore flavour. With flexible ingredient choices, it can be adapted to what’s on hand.

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        Dip to the Cottage

        This adaptable dip recipe invites students to explore flavour combinations using ingredients like cottage cheese, lemon juice, green onion, and parsley.

         

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        Soak Up the Sun Fruit Dip

        This sweet dip uses sunflower seed butter for an allergy-safe classroom activity. Students will build food skills and explore how flavour and texture come together.

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        Spice Up Your Life Dip

        This sweet dip gives students a chance to practise measuring and mixing, while exploring bold ingredients like lemon, ginger, and honey in a smooth, creamy blend.

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